DROP A TON Weight Loss Challenge! - Weight Outs Are Coming Soon!

Weigh outs take place September 2nd - September 8th. REMEMBER…you must weight out on the same scale that you weighed in on.  Please bring your packet with you!

Click here for weight out options.  

What's App'ening?  - Missed the Class? Watch the Video!

Did you miss one of the on-site education classes covering the latest and greatest Health and Wellness apps for your smart phone or tablet?  You now have the chance to watch the video and complete the quiz to earn your $10 Healthy Lifestyles Incentive.   The video will be available until October 31st and please make sure you submit your quiz by December 15th.

 Rainbow to Healthy Living - Turn in Your Paperwork!

Rainbow to Healthy Living wraps up on Saturday 8/23! Submit your paperwork to Healthy Lifestyles by 10/23 for your $25 incentive credit. Please submit your incentive as an Exercise/Lifestyle Program in Tier III.

Join Celebrity Chef Tiffany Derry for a Cooking Demo!                  August 26th, 3-5pm

Did you miss last year's Celebrity Chef cooking demo?  Tiffany Derry will be back to make another appearance in Cincinnati promoting healthy eating and how easy it is to make healthy food at home!  Tiffany will be at the Duke Energy Convention Center on Tuesday, August 26th to show you some of the tricks of the pros. Click here for more information!

Healthy Lifestyles is partnering with other local companies, so an entry ticket is REQUIRED!  Please secure a ticket from your Wellness representative. You can also print off a ticket; just remember to bring it to the event! Registration begins at 2:30pm and the event will start at 3:00pm.

This is a FREE event and a $10 incentive will be awarded to all attendees. Refreshments will be served!

Parking is available for $5 or less at the garages located at the corners of 6th and Plum. The recommended entrance is the staircase at the 6th and Plum Skywalk, which will take you directly into the convention center and to the escalators to access the event. We hope to see you there! 

Save the Date for Employee Health and Fitness Day!

The third annual Cincinnati Employee Health & Fitness Day will take place on Fountain Square on Thursday, September 25th from 11:00am - 1:30pm. Click here for more information. Earn a $10 Healthy Lifestyles incentive for showing proof of attendance.
This is the same day as the Healthy Lifestyles Health Fair at Centennial II (which is from 730-1030am). Stay tuned for more information on walking over to Fountain Square as a group! 

 Last Health Screening Scheduled for the Year - Coming in September!

The following health screening is scheduled and will be available for online registration on August 1, 2014: 

September 11: Greater Cincinnati Water Works (4747 Spring Grove Ave.)

  • Health Screening:  6:30am-10:30am
  •   
     ***Please note there will NOT be a screening included at the Centennial II Health Fair in September.  Please arrange to have a free health screening at the Employee Health Services, on the first floor of Centennial II, on the day of the Health Fair, or any other day.  These can be conducted Monday - Friday mornings by appointment.  Call 352-1990 to schedule a free employee health screening.

Health Fairs - Coming in September!

Do you want to connect with health and wellness resources in your community? Would you like some free giveaways? Come to one of the Healthy Lifestyles Health Fairs this fall! Earn a $10 incentive for attending (only one incentive per person). You do not need to register, just show up!

  • September 11: Greater Cincinnati Water Works (4747 Spring Grove Ave.)
    • Health Fair:  7:00am-10:30am
     
  • September 25: Centennial II (805 Central Ave.) 
    • Health Fair:  7:30am-10:30am
     

 ***Please note there will NOT be a screening conducted at the Centennial II Building in September.  Please arrange to have a free health screening at the Employee Health Department.  These can be conducted Monday - Friday mornings by appointment.  Call 352-1990 to schedule a free employee health screening.  

 

Did You Miss "Get On Your Feet  - With Fleet Feet Sports"?

Did you miss the educational classes in June called, 'Get On Your Feet'? Still interested in learning the information discussed?

Please watch the 'Get On Your Feet' video via this link. You can watch the video at your leisure.

Additionally, if you complete the 'Get On Your Feet' educational quiz here, you can earn a $10 Healthy Lifestyles incentive. Please fax the completed quiz to 852-3837 by August 31st, 2014 and submit as a Wellness Program event in your Healthy Lifestyles account. Please be sure to watch the entire video prior to completing the quiz.

Limit one $10 Get On Your Feet credit per person. If you have any questions, please contact Healthy Lifestyles. Enjoy the video!

Visit DailyHealthWire: Your Source for Everyday Wellness

The website features a diverse range of health topics, including diet, general wellness, medicine and disease management - all from TriHealth experts that you can trust. Visit www.dailyhealthwire.com.

 Important Reminder - Take Your PHA!

Participants are required to complete the Personal Health Assessment to receive incentive credit for their biometrics.  In addition, to complete the PHA you must have your current biometrics.  

Please do not attempt to complete this assessment unless you have your current biometric results handy (current meaning dated anytime in 2014).  This includes your:

  • Total Cholesterol
  • HDL Cholesterol
  • LDL Cholesterol
  • Triglycerides
  • Glucose
  • Blood Pressure

Participants will be asked to complete the PHA online during 2014. To access the PHA, please click "Log in to Personal Health Assessment" under the Quick Links box (on the right side of this page).

Note: if you are new to Healthy Lifestyles since 01/01/2014, please contact Healthy Lifestyles to have your Personal Health Assessment Account activated!